Expert Coaching

Gym Rental | Choreography | Routine Clean Ups available daily

Program Overview:

NBA offers flexible gym rental, choreography services, and routine clean-ups for teams and organizations seeking a professional training environment. These sessions are designed to support skill development, routine creation, and performance refinement with access to quality space and experienced instruction.

Services are available daily by appointment and can be customized to meet the needs of each team.

Tumbling Classes

1-Hour Class | 1 days per week| Beginner & Advanced Classes

Program Overview:

Tumbling classes at North Beast Athletics focus on strength, technique, and safe skill progression. Athletes train in structured one-hour sessions designed to build confidence, control, and consistency at every level.

Classes are divided by skill level to ensure proper instruction, athlete safety, and steady progress. Placement is based on demonstrated ability, not age alone.

Flyer Flex & Flyer Stunting

45-minute Class 
Program Overview:

Flyer Flex Class:
Focuses on improving flexibility, body control, and technique for flyers. Athletes will work on stretches, balance, jump shaping, and positions to enhance performance in the air.

Flyer Stunting Class:
Designed to build confidence and skill in the air, this class focuses on stunting technique, body positioning, and timing. Flyers will get hands-on reps to improve stability, control, and overall performance.

Core & Sculpt with Coach Anna

45-Minute Class | 3 Days per Week | Low-Impact, High-Results

Program Overview:

This class blends functional strength training with Pilates-based core control, alignment and mobility. Each session emphasizes controlled movement, muscular endurance, posture and total-body strength while remaining joint-friendly and accessible to a wide range of fitness levels.

Classes are designed to complement each other across the week for balanced strength development, injury prevention and core stability.