Expert Coaching

Gym Rental | Choreography | Routine Clean Ups available daily

Program Overview:

NBA offers flexible gym rental, choreography services, and routine clean-ups for teams and organizations seeking a professional training environment. These sessions are designed to support skill development, routine creation, and performance refinement with access to quality space and experienced instruction.

Services are available daily by appointment and can be customized to meet the needs of each team.

Tumbling Classes

1-Hour Class | 1 days per week| Beginner & Advanced Classes

Program Overview:

Tumbling classes at North Beast Athletics focus on strength, technique, and safe skill progression. Athletes train in structured one-hour sessions designed to build confidence, control, and consistency at every level.

Classes are divided by skill level to ensure proper instruction, athlete safety, and steady progress. Placement is based on demonstrated ability, not age alone.

Mommy & Me with Miss Casey

45-minute Class   1 day per week | Toddler Dance
Program Overview:

Mommy & Me with Miss Casey is a guided movement class designed for toddlers and their caregivers to participate together. This class supports early motor development, coordination, and confidence through music, simple dance movement, and interactive activities.

Toddler Dance is an independent movement class for young dancers ready to participate without a caregiver on the floor. This class introduces basic dance concepts, rhythm, balance, and coordination through age-appropriate choreography and music.

Strength + Pilates Fusion with Coach Anna

45-Minute Class | 3 Days per Week | Low-Impact, High-Results

Program Overview

This class blends functional strength training with Pilates-based core control, alignment and mobility. Each session emphasizes controlled movement, muscular endurance, posture and total-body strength while remaining joint-friendly and accessible to a wide range of fitness levels.

Classes are designed to complement each other across the week for balanced strength development, injury prevention and core stability.